I love this soup!  Very simple to make, and ready in 20 minutes.  It's full of fiber and packs a ton of flavor 

Serves 4

1 tablespoons olive oil

1/2 yellow onion, diced

5 clove garlic, minced

6 cups vegetable (or chicken) stock

1 can white beans (cannellini or great northern), drained and rinsed

1 can pinto beans, drained and rinsed

1 can black beans, drained and rinsed

1 can garbanzo beans, drained and rinsed

3 tomatoes, diced (you can also use a 15oz can of diced tomatoes)

1 teaspoon oregano

1 teaspo...

As I've been watching the coverage of what has been happening in Texas after Hurricane Harvey, I feel saddened for all these people losing their homes and all their belongings.

It reminds me to not take anything for granted.  We are all one and live in this world together.  

It’s so important to be grateful for everything and everyone around you.  

How I show gratitude is writing in my journal every night.  I find three things that bring me joy each day and write them down.  You can do this too.  Y...